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Announcing the Meditation Course at the Thai Temple in Utsunomiya

A time to settle the mind, on your way home from work

Sabai Mind NPO will hold a beginner-friendly 8-session meditation course at the Wat Phra Dhammakaya Tochigi Branch in Utsunomiya, starting May 26, 2025.

The sessions begin at 19:30 every Tuesday — perfect to drop in on the way home from work. An experienced Thai monk will guide the sessions in Japanese.

Curriculum

The 8 sessions are organized in three steps — Settle → Use → Integrate — so you can build from the basics of meditation to applying it in daily life.

  • 1,500 yen per session (tax included)
  • Single-session and walk-in attendance welcome
  • About 20 participants per session

Note: This is not a religious or recruiting event.

For details and registration, see the activity page.